Syllabus coverage
- Explain the conduction system of the heart, with reference to the sinoatrial node, the atrioventricular node, the wave of excitation, the bundle of His and Purkyne tissue
- Explain the cardiac cycle, with reference to atrial systole, ventricular systole and diastole
- Explain the link between the conduction system of the heart and the cardiac cycle
Part of the AS Level PE 8386 syllabus 8386.
The heart has its own pacemaker
Cardiac muscle contracts without any instruction from the brain. This is called myogenic contraction, and it happens because the heart contains its own conduction system — a network of specialised muscle fibres that carry an electrical impulse through the chambers.
The impulse begins at the sinoatrial node (SAN), a small group of cells in the wall of the right atrium. The SAN sets the rhythm of the heartbeat, which is why it is called the pacemaker of the heart. Each time it fires, the heart beats once.
Because the SAN fires on its own, the heart continues to beat even if the nerve supply is interrupted — the nervous and hormonal systems only adjust the rate, they do not start it.
The wave of excitation, step by step
Learn the sequence as five steps. Every conduction-system question in this topic can be answered by walking through it in order.
The impulse from the SAN spreads as a wave of excitation across the walls of both atria, causing them to contract. It cannot pass directly into the ventricles, because the ventricles are separated from the atria by a layer of non-conducting tissue.
The wave therefore reaches the atrioventricular node (AVN), a second group of cells at the base of the right atrium, which delays the impulse slightly (about 0.1 seconds). This delay is essential: it gives the atria time to finish emptying into the ventricles before the ventricles contract.
The impulse then travels down the bundle of His in the septum, and finally spreads upwards through the Purkyne tissue in the ventricle walls.
Because the Purkyne tissue carries the impulse from the base of the ventricles upwards, the ventricles contract from the apex (bottom) upwards. This squeezes blood towards the exit valves at the top of the ventricles and pushes it out into the arteries.
| Structure | Position | Function |
|---|---|---|
| Sinoatrial node (SAN) | Wall of the right atrium | Initiates the electrical impulse and sets the rhythm — the pacemaker |
| Atrioventricular node (AVN) | At the base of the right atrium, between the atria and ventricles | Receives the wave of excitation and delays it by about 0.1 seconds so the atria can empty before the ventricles contract |
| Bundle of His | Running down the septum | Carries the impulse from the AVN down through the septum towards the base of the ventricles |
| Purkyne tissue | In the walls of the ventricles | Spreads the impulse up through the ventricle walls so they contract from the apex upwards |
The cardiac cycle
The cardiac cycle is one complete sequence of contraction and relaxation. It has three phases, each named for what the chambers are doing.
Atrial systole — the atria contract. Pressure in the atria rises above the pressure in the ventricles, the tricuspid and bicuspid valves are pushed open, and the remaining blood is squeezed into the ventricles.
Ventricular systole — the ventricles contract. Pressure in the ventricles rises above that in the atria, so the tricuspid and bicuspid valves are forced shut. Pressure continues to rise, opening the pulmonary and aortic semilunar valves so blood is pushed into the pulmonary artery and the aorta.
Diastole — the whole heart relaxes. Pressure in the ventricles falls, the semilunar valves close to stop backflow into the ventricles, the tricuspid and bicuspid valves open again, and blood flows into the atria from the pulmonary vein and the vena cava and then passes down into the ventricles. The heart fills ready for the next beat.
Pressures, valves and blood flow in each phase
The exam question is almost always about directions of pressure change and which valves are open. The rule to remember is that valves are pushed open by a pressure difference, and they close when that difference reverses. Nothing opens a valve except pressure.
An easy way in: blood always moves from a higher-pressure chamber to a lower-pressure chamber, so if you know which chamber is contracting, you know which way the blood and the valves are going.
| Phase | Chamber activity | Pressure | Valves | Blood flow |
|---|---|---|---|---|
| Atrial systole | Atria contract | Atrial pressure rises above ventricular pressure | Tricuspid and bicuspid valves open; semilunar valves stay closed | Blood is forced from the atria into the ventricles, topping them up |
| Ventricular systole | Ventricles contract | Ventricular pressure rises above atrial pressure, then above arterial pressure | Tricuspid and bicuspid valves snap shut; pulmonary and aortic semilunar valves are forced open | Blood is ejected into the pulmonary artery (from the right ventricle) and the aorta (from the left ventricle) |
| Diastole | Whole heart relaxes | Ventricular pressure falls below atrial and arterial pressure | Semilunar valves close; tricuspid and bicuspid valves open | Blood flows from the vena cava and pulmonary vein into the atria and on into the ventricles, so the heart refills |
How the conduction system drives the cardiac cycle
The conduction system and the cardiac cycle are two descriptions of the same event: the electrical sequence is the cause, and the mechanical sequence is the effect.
The SAN fires → the wave of excitation spreads through the atria → the atria contract (atrial systole). The AVN delays the impulse → the atria finish emptying and the ventricles fill both passively and from the atrial contraction.
The impulse passes down the bundle of His and up the Purkyne tissue → the ventricles contract from the apex upwards (ventricular systole), which closes the atrioventricular valves and opens the semilunar valves so blood is ejected.
While the ventricles are contracting, the atria are relaxing, and after the impulse has passed, the muscle fibres repolarise and the whole heart relaxes (diastole), so the cycle can begin again.
Why this matters for the performer
The conduction system explains why the heart can beat faster the instant exercise starts. The SAN continues to set the rhythm, but the autonomic nervous system changes how quickly it fires, so the same electrical sequence is repeated more often.
The cardiac cycle explains why filling matters as much as contraction. During ventricular systole the ventricles relax and refill with blood, and the delay created by the AVN is what keeps that refilling possible at high heart rates. A short, effective delay is why a trained performer can sustain a high heart rate with a large stroke volume.
- The AVN delay is essential at rest and during exercise — without it the atria would not empty before the ventricles contract
- Blood is ejected when the ventricles contract from the apex upwards, pushing blood towards the exit valves at the top
- Diastole is the filling phase, so it is the phase that determines how much blood is available to be pumped out
Key terms you must be able to define
- Myogenic contraction
- Contraction of cardiac muscle that is initiated from within the heart itself rather than by nervous stimulation.
- Sinoatrial node (SAN)
- A small group of cells in the wall of the right atrium that initiates the electrical impulse and sets the rhythm of the heartbeat — the pacemaker of the heart.
- Atrioventricular node (AVN)
- A group of cells at the base of the right atrium that receives the wave of excitation and delays it, so the atria empty before the ventricles contract.
- Wave of excitation
- The electrical impulse that spreads across the walls of the atria and ventricles, causing them to contract.
- Bundle of His
- A bundle of conducting fibres that carries the impulse from the AVN down through the septum towards the base of the ventricles.
- Purkyne tissue
- Specialised conducting tissue in the walls of the ventricles that spreads the impulse so the ventricles contract from the apex upwards.
- Cardiac cycle
- One complete sequence of contraction and relaxation of the heart, consisting of atrial systole, ventricular systole and diastole.
- Atrial systole
- Contraction of the atria, which raises atrial pressure and pushes the remaining blood through the tricuspid and bicuspid valves into the ventricles.
- Ventricular systole
- Contraction of the ventricles, which raises ventricular pressure, closes the tricuspid and bicuspid valves and opens the pulmonary and aortic semilunar valves so blood is ejected.
- Diastole
- The relaxation phase of the cardiac cycle, in which the whole heart relaxes, the semilunar valves close to prevent backflow and the heart refills with blood.
Applied to your sport
Cambridge requires you to apply this knowledge to physical activities. Use these as models, then write your own for the sport you play.
As a middle-distance runner leaves the start line, the SAN fires more often under nervous stimulation, so the same conduction sequence — SAN, wave of excitation, AVN, bundle of His, Purkyne tissue — is repeated at a faster rate and the heart beats more times each minute.
During a hard set, the AVN delay allows the atria to empty into the ventricles before ventricular systole begins, so each stroke of the arm is supported by a full ventricular output of blood.
Between rallies, in diastole, the whole heart relaxes and refills through the vena cava and pulmonary vein, ready for the next burst of intense play.
During a maximal lift the ventricles contract forcefully in ventricular systole, ejecting blood into the aorta against high resistance, while the semilunar valves snap shut at the end of the contraction to stop blood flowing back into the ventricle.
Flashcards
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Exam-style questions
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Exam technique for this topic
- Learn the conduction sequence as five fixed steps (SAN → wave of excitation across the atria → AVN → bundle of His → Purkyne tissue). Questions usually award one mark per step.
- When asked about the AVN, always include the delay and its reason: it allows the atria to empty into the ventricles before the ventricles contract.
- Be precise about direction in ventricular systole: the impulse spreads through Purkyne tissue from the apex upwards, which is why blood is pushed towards the exit valves at the top of the ventricles.
- For cardiac cycle questions, structure each phase as chamber activity → pressure change → valve action → blood flow. Four elements in order answer almost any part of the question.
- Never say the valves open themselves. Say they are forced open by a pressure difference, and close when the pressure difference reverses.